Category Archives: Weight Loss

Bingo & Working out

We went to bingo last night. It was fun. Patty won $100, and Steve won $20. The only thing I did was horseshoe. A good time was had by all. After bingo we went to the gym, but we were tired. I only did 12 minutes on the treadmill. I also did 2 minutes on [...]

I Did the 2 Mile Walk Today

I did something I thought I could not do. I use the Walk Away the Pounds DVD. There are 3 workouts on the DVD. A one mile, a two mile and a three mile. I have been really afraid to try the two mile. I really thought that there was no way I could go [...]

I Weigh 0.0 lbs.

I was going to weigh myself yesterday. The scale is in my mother in laws bathroom. I step on it and it said I weighed 0.0 lbs.  Yahoo!!! I am skinny!!! (Just Kidding) Her scale is on the fritz. I went to the gym tonight and got and their scale and it said I lost [...]

Proud

I am feeling really great today. I just got back from the gym. I am proud of myself I managed to drink 9 glasses of water today. That is huge for me. I do not like the taste of water so I use Crystal Light to go.  It has 10 calories in a package. I [...]

Storms,Job, and Working Out

I could not go to the gym tonight, but I did work out. I did water aerobics for about 45 minutes. Plus I did my workout tape and some strength training. We had some pretty bad storms here. I think they dropped three tornados. We are safe and I hope everyone else is safe. Steve [...]

I fell off of the wagon and the new job

I have fallen off the wagon. Last night was the first time in almost two weeks I went to the gym. I have been drinking soda, not water. I have been eating whatever whenever. I am stopping that now. We are going to the gym tonight. No more soda. I am not punishing myself or [...]

My Progress so far

I have lost 3lbs. I am trying to only have one soda a week. I am drinking lots and lots of water. We are going to the gym almost every night of the week. When I get a craving I go for fruit instead of junk food. Steve is not putting any where near the [...]

Getting Healthier

I am finally working on one of my goals for the year. My husband and I joined a web site called Spark People. You can keep track of your calorie intake, calories burned, how much water you drank that day and so on and stuff. Its pretty cool. You can make your own profile page [...]